@HostColorNov 17.2009 — #I do no understand what do you mean, but if you need to upload content on the hosting account you have, you should wither use FTP program or any other uploading tool part of your control panel.
@ShortsNov 18.2009 — #Paid hosting would be the way to go. Something like 1&1, bluehost, colossalhost, etc. Look around and grab something, if it's small scale would probably be about $10 a month.