Javascript live clock with date, time, and time zone

I have scoured the net and found nearly what I’m looking for, but not exactly, and I don’t really know javascript, so trying to piece together bits of code hasn’t worked. What I need is the script for a live clock with date and time format exactly as follows:

Sunday, 07 June 2009, 24:00:00 (GMT+1)

I have two separate files with the following code, which gets me close to what I need: Sun Jun 07 19:05:48 2009 Obviously the time is in the wrong place and it doesn’t show GMT+1. These are the scripts:

[CODE]function update() {
time = Date();
document.getElementById(‘date’).innerHTML = time;
setTimeout(“update()”, 0);
}
update();
[/CODE]

and:

[CODE]document.write(Date());

var rTimer;
var sds ;

TimeTick();

function TimeTick()
{
sds = new Date();
document.time.tfield.value=” “+sds.getHours()+” : “+sds.getMinutes()+” : “+sds.getSeconds();
if(rTimer)
{
clearTimeout(rTimer);
}

rTimer = setTimeout(‘TimeTick()’, 1000);
}
[/CODE]

I would really appreciate help with this. I’m pulling my hair out, as usual.

Many thanks in advance!

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